Description
Harmony Balls date back to the Ming Dynasty (1368-1644). According to Chinese medical theory of ''Jingluo'' the ten fingers act as a network of channels which flows vital energy to the major organs in the body. It works by rotating the iron balls in your hand. Another feature: it makes lovely and evocative sounds when rotated. They act as light weight metal balls for exercising the forearm, wrist and hand muscles. When held as a pair and rotated clockwise or counter clockwise they improve coordination, circulation and range of motion of the hand. Harmony balls are also commonly used in meditation and Feng Shui ceremonies. They come in a wooden box making them perfect for gift giving.